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North Shore, Auckland 0620 PO Box 31645
021 254 9159 liv@livsapothecary.co.nz
Colourful Kale Salad

This delicious and fresh salad makes me wonder how I used to dislike kale!

Paleo, Vegan, plus dairy, egg, soy, gluten, wheat and refined sugar free

Ingredients:

  • Kale – pull leaves off stems
  • Beetroot grated
  • Avocado sliced
  • Mandarins segmented
  • Pinenuts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Pinch of Celtic or Himalayan salt

Method:

  1. Put kale in a bowl and massage with olive oil and lemon juice, until kale is tender
  2. Add the rest of the ingredients and toss if desired
  3. Serve as a side salad to accompany a nutritious protein

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