Acai (ah-sigh-ee) berries are extremely high in antioxidants. Antioxidants are found in some of the healthiest foods in the world. They protect the body against free radical damage, involved in the development of ageing, cancer, blocked arteries, high cholesterol, dementia and many other health conditions. Eat high antioxidant foods like acai, fruit and vegetables to live a long, healthy life.
See Liv’s Acai Bowl recipe.