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North Shore, Auckland 0620 PO Box 31645
021 254 9159 liv@livsapothecary.co.nz
Fatigue… beyond iron deficiency

Fatigue… beyond iron deficiency

Do you go straight to the pharmacy or health store to buy iron tablets at the first sign of fatigue?  Without a blood test to confirm your iron levels? Do you know that it can be dangerous to take iron tablets if you don’t need to, especially...

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Hyperthyroidism Natural Treatment

Hyperthyroidism Natural Treatment

The thyroid is a butterfly shaped gland located at the front of the neck.  It plays a mighty role for its small size.  It determines the body’s metabolic rate, energy levels and temperature.  Hyperthyroidism is overactive thyroid, when the body...

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Enhance Your Resilience to Stress

Enhance Your Resilience to Stress

Are you tired but wired?  Here are my top 10 tips to enhance your body’s resilience to stress… B complex vitamins (B1, B2, B3, B5, B6 and B7) are vitally important for the adrenals and energy production. B vitamins are water soluble...

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Top 10 Tips to Sleep Deep

Top 10 Tips to Sleep Deep

When it comes to sleep, quality rivals quantity. Natural sleep solutions… Technology Historically, humans were exposed to blue light (from the sun) in the morning and yellow light (from the moon) in the evening. The changing of light colour...

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